Healing the inner child

Perhaps you feel that old patterns, inner conflicts or deeply hidden emotions keep influencing your life. Working with your inner child can help you to gently explore and lovingly heal these issues.

Each of us has an inner child - the sum of our early experiences, feelings and imprints. Particularly stressful experiences from childhood can have an unconscious influence on our lives today and manifest themselves in the form of insecurity, fears or relationship problems. Connecting with your inner child can help you to heal old wounds and find your inner balance.

For whom is this approach helpful?

This work is particularly suitable for people who:

often feel insecure, anxious or not good enough,
want to release recurring emotional blockages or the consequences of trauma,
want to let go of inner self-criticism or destructive beliefs,
want to treat themselves with more compassion and love.

Working with the inner child as a gentle path to healing

In a protected and empathetic setting, I will accompany you in perceiving and accepting your inner child and giving it the love and attention it needs. Every journey to yourself is unique and can happen at your own pace, with patience, gentleness and trust. Together we will explore ways in which you can bring more lightness, joy and inner strength into your life.

Methods that support you in this can be:

Inner dialogs & mindfulness: Learn to listen to your inner child and accompany it lovingly.
Imagination & visualization: Gently feel your way into old memories and experience how healing can occur.
Work with beliefs: Replace old, limiting beliefs with new, powerful inner messages.
Bodywork & emotional integration: Feel how your body can release stored emotions and build new security.