
EFT - Emotional Freedom Techniques
Find your emotional balance with tapping acupressure
Do you know the feeling when fears, stress or inner blockages slow you down? Perhaps your thoughts are always revolving around worries, self-doubt or stressful experiences that you just can't get rid of.
With EFT (Emotional Freedom Techniques) you can gently release these burdens and bring more ease back into your life. The method is simple, effective and for many people a real relief in everyday life.
EFT, also known as tapping acupressure, combines gentle acupressure techniques from traditional Chinese medicine with modern psychotherapeutic approaches.
By tapping on specific energy points in your body, you can release stress, anxiety and emotional blockages. At the same time, you consciously direct your attention to the stressful issue - allowing you to restore your inner balance step by step.
EFT can help you with
Stress & tension
Fears & phobias (e.g. test anxiety, fear of flying)
Depressive moods
Trauma-related disorders
Sleep problems & inner restlessness
Pain & psychosomatic complaints
Self-doubt & emotional blockages
Many people report a feeling of relief, more inner peace and new clarity after just a few treatments.
Let's get started together!
Would you like to experience EFT for yourself and feel how it can help you? Then get in touch - I'll accompany you on your path to more emotional freedom!
Further therapy offer
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Try a free introductory session and see for yourself whether it's right for you.
Online and completely without any obligations, pressure or constraints.